If you suspect you may be dealing with a parasitic infection, there are natural methods available for treatment, known as parasite cleanses.
Over time, parasitic infections have become more prevalent due to increased international travel. It has been discovered that various parasites can infect the intestinal tract, resulting in digestive symptoms such as constipation, diarrhea, vomiting, heartburn, as well as fatigue and chills.
A parasite cleanse involves following a diet that eliminates foods that can potentially nourish parasites, such as sugar and grains, while emphasizing the consumption of anti-parasitic foods, including those rich in antioxidants. This approach aligns closely with a Paleo diet, which provides essential nutrients from sources such as probiotic foods, herbs, and vegetables.
Supplements can also play a helpful role in supporting the gastrointestinal and immune systems during the recovery process of a parasite cleanse.
So, what exactly are parasites? They are organisms that reside on or within a host, obtaining their sustenance from the host’s resources. This means they utilize the food ingested by the host to survive, which can be quite unpleasant.
Parasites are also capable of causing diseases in humans. Some parasitic diseases can be effectively treated, while others pose more challenges.
There are three primary classes of parasites that can cause diseases in humans: protozoa, helminths, and ectoparasites. Examples of serious parasitic diseases include filariasis, malaria, and babesiosis.
Now, how does one become infected with parasites?
Surprisingly, a relatively high percentage of adults in the United States may carry parasites. The acquisition of parasites generally occurs through the consumption of contaminated food or water. However, individuals with imbalanced gut flora, leaky gut syndrome, or weakened immune systems may be more susceptible. Some parasites can also be transmitted through the bites of mosquitoes or sandflies or through contact with infected animals such as cows and pigs carrying parasites like Cryptosporidium or Trichinella.
Consuming pork, particularly if it is undercooked or raw, is a potential cause of parasites. Pigs raised in unfavorable conditions may carry parasites and worms, so regular consumption of this type of meat increases the chances of susceptibility to parasites.
Other undercooked meats and seafood, including beef, shellfish, and crab, can also transmit harmful organisms.
International travel is another potential cause of parasitic infections. If you have traveled to countries such as China, India, Africa, or Mexico while living in the United States or Europe, consuming local water and food in these regions could have exposed you to parasites.
According to the Centers for Disease Control and Prevention (CDC), globally, contaminated water is a significant problem that can lead to severe pain, disability, and even death. Contaminated water encompasses not only drinking water but also water found in swimming pools, hot tubs, lakes, rivers, and oceans.
If you have returned from an international trip and experienced dysentery or other digestive problems afterward, you might be dealing with persistent travelers’ diarrhea, as classified by the CDC. Persistent travelers’ diarrhea refers to gastrointestinal symptoms lasting for more than 14 days, which can sometimes be caused by an infection due to a parasitic organism.
Apart from being cautious about the food and water consumed during travel, maintaining proper sanitation and hygiene practices is crucial in preventing parasitic and similar illnesses.
When it comes to treating parasites, following a parasite cleanse diet is a key component. Additionally, supplementing with herbal remedies is an important part of the healing process.
To effectively kill parasites, there are natural anti-parasitic compounds available in the form of supplements. One such product is Paracomplete, a parasite cleanse supplement that contains thyme leaf, berberine sulfate, oregano, grapefruit seed extract, and uva ursi leaf.
You can also create your own parasite cleanse concoction using supplements available in tincture form, such as black walnut, wormwood, olive leaf, and garlic.
Recommended herbal supplements for a parasite cleanse include:
- Black walnut (250 milligrams, three times daily): Historically used for parasite treatment.
- Wormwood (200 milligrams, three times daily): Known for its anti-parasitic properties.
- Oregano oil (500 milligrams, four times daily): Possesses antibacterial and anti-parasitic effects.
- Grapefruit seed extract (take as directed): Demonstrates antimicrobial properties against a wide range of organisms.
- Clove oil (500 milligrams, four times daily or four cups of tea): Contains eugenol, a compound effective in killing harmful organisms.
- Probiotics (one or two capsules daily): Helps replenish the gut with beneficial bacteria supporting digestive health.
Other potentially helpful supplements include anise, barberry, berberine, mint, and goldthread.
Experts generally recommend a parasite cleanse lasting approximately two weeks, followed by a one-week break. After the break, resume the cleanse for another two weeks. Adhering to the timing of the plan is essential for optimal results.
Following an anti-parasite diet is equally vital during a cleanse. This diet aims to eliminate harmful organisms in the digestive system by combating bad bacteria and fungus upon which parasites thrive. The diet involves avoiding all forms of sugar and grains, which closely aligns with a Paleo diet.
It is advised to limit or eliminate fruit consumption. For example, instead of a berry smoothie, opt for a coconut smoothie made with coconut milk, chia seeds, and protein powder. Lunch can consist of a substantial salad, while dinner can include organic meat and double the amount of vegetables, strictly avoiding grains, sugar, and fruit.
Pumpkin seeds and pumpkin seed oil can be highly beneficial in fighting harmful organisms in the gastrointestinal system. Pumpkin seeds contain antioxidants and protective compounds, such as tetracyclic triterpenes and cucurbitins, that can immobilize worms and impede their survival in the intestinal walls. Consuming up to one cup of pumpkin seeds per day, such as adding them to a morning smoothie or incorporating them into a pumpkin seed butter, can support gastrointestinal health.
Other top anti-parasitic foods include garlic, onions, oregano, ginger, pineapple, papaya, coconut oil, probiotic-rich foods (such as kefir, sauerkraut, and yogurt), apple cider vinegar, and various fresh vegetables. Conversely, it is important to avoid added sugar, processed foods, alcohol, wheat, and potentially contaminated pork.
To facilitate the cleansing process, it is essential to prevent constipation and promote regular bowel movements, as this helps eliminate parasites from the body. Some experts recommend colonics, which involve colon cleansing procedures, typically two to three colon cleanses once a week for three weeks. These colonics can be performed in conjunction with the two- to four-week parasite cleanse.
It is always recommended to consult a doctor, particularly a gastroenterologist, if you suspect a parasitic infection. Medical professionals can conduct tests to gain further insights into the condition of your gastrointestinal tract, such as assessing inflammation or analyzing stool samples. Tests may include fecal (stool) exams, endoscopy/colonoscopy, blood tests, X-rays, or even an MRI. Stool sample tests can sometimes be done at home to detect parasites by identifying their eggs. The results can then be presented to a doctor to explore potential treatment options.
Symptoms of a parasitic infection can vary from mild to severe, depending on the type of organism and the individual’s health condition. Those with compromised immune systems or other gastrointestinal disorders are at a higher risk of developing serious illnesses upon contact with parasites, making it crucial to seek professional assistance if necessary.
During a parasite cleanse, it is possible to experience side effects such as temporary fatigue or digestive issues for a few weeks while the body recovers. In cases of appetite loss, diarrhea, or difficulty eating and drinking, fatigue is common. Staying hydrated by drinking fluids and consuming smaller regular meals can help maintain energy levels.
It is important to note that not all herbal supplements are suitable for everyone, particularly if you are taking prescription medications. Consult with a healthcare provider before incorporating the mentioned supplements into your routine if you are on daily medications. Additionally, these supplements should not be given to children, and it is advisable to avoid them if pregnant or breastfeeding due to the limited knowledge regarding their safety in such circumstances.
In conclusion, parasites are organisms that depend on a host for their sustenance, potentially causing symptoms such as digestive issues, fatigue, and aches. To aid in recovery, a parasite cleanse diet that restricts sugar and processed foods while promoting antioxidant-rich foods is recommended. Complementing the diet with herbal supplements, such as black walnut, grapefruit extract, and oregano oil, can enhance the cleanse. It is important to consult a healthcare professional before beginning any treatment, particularly if you have a compromised immune system or take medications.
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